Easy, delicious appie and chances are, you already have all the ingredients in your pantry! I cooked the cannellini from scratch, but canned will work just as well! Do not rinse the beans and reserve the aquafaba (cooking liquid) INGREDIENTS •1 cup cooked cannellini beans •1/2 cup of cooking liquid •1/4 cup EVOO •3 garlic cloves •1/4 tsp chili pepper flakes •1 small rosemary sprig • Salt to taste •1 baguette METHOD 1. Add 2-3 tbsp of oil and 1 minced garlic clove to a pan on

Nothing better than cream cheese and smoked salmon on a perfectly toasted bagel! INGREDIENTS FOR 1 -1/2 bagel (I used everything bagel, but any savory one would work) -2 oz spreadable cream cheese -2 oz smoked sockeye salmon -1 tsp capers -1 tbsp pickeled red onions (scroll down for my recipe) -Lemon zest and juice from 1/4 lemon -Fresh dill -2-3 chives METHOD 1. Toast the bagel 2. Mince chives and add to cream cheese 3. Once bagel is toasted, spread cream cheese all over it

Perfect for school lunches, packed with flavor, and protein. Super easy recipe, feel free to add whatever you like to it, and to swap chicken for shrimp, tofu or anything else you prefer. It's a great basic recipe that can be modified in many ways. Hope you try it! INGREDIENTS FOR 5 LUNCHES -250 g farfalle -3/4 cup of pesto -3/4 cup diced red bell pepper -3/4 cup diced red onion -1/4 cup sliced Kalamata olives -1/4 cup toasted pine nuts -1/2 cup shredded carrot -1.5 cups crum

This is one of my absolute favorites salads! It's not just amazingly delicious and super easy to make, but also incredibly beautiful 😍 It's perfect served with fish or as a light starter to a beautiful meal! Fennel aids digestion so it's also great served at the end of a meal. Buon Appetito Amici ! INGREDIENTS 4 people -2 fennel bulbs -2-3 oranges -1/4 cup of pomegranate seeds -Fresh mint -A drizzle of EVOO -Salt METHOD Thinly slice the fennel, peel oranges and slice to your